BodBot personalized workoutsApplication Description The BodBot personalized workouts Android Application Developed by BodBot is listed under the Health & Fitness category. Current Version Is 6.185, Updated 05/03/2024. According to Google Play, BodBot personalized workouts has achieved over 8 million installs. Currently, BodBot personalized workouts has 42 thousand reviews with an average vote value of 4.5 BodBot is a true digital personal trainer, which creates tailor-made workouts considering your resources, physical capacity, desired difficulty and several other factors. Each workout is personalized for each individual exercise, and the plan changes over time as you complete or skip workouts. Just like a good personal trainer, we personalize your workout program. We create an individual schedule for you, and adapt it as you progress. Limited shoulder movement? We can fix this. Are the back muscles less developed than the chest muscles? We take care of that too. Hamstring muscles very tight? Do you want to develop your biceps or glutes? Can you only train in short bursts of time during the week? BodBot helps you with all of this, and your workouts will be tailored to meet your needs. We strive to provide you with the best possible training program and the best exercises. More than that, if you skip a workout or decide to walk, we'll include that information and update your program to adapt to the changes. The program lives and breathes with you and for you. So what sets this modern, science-based, fully personalized training system apart? What does BodBot do - why is it important? ■ Personalization matters. If you break your leg, you should not do squat exercises. If you're sleeping poorly or have a fever, your previous training plan for that week is out of date. You need a recommendation that adapts to the new circumstances. ■ Although the changes are rarely this extreme, skipping an exercise, going on an unplanned walk, having a sleepless night, or any other change doesn't have to alter your training program or goals. BodBot takes care of these changes for you.■ Naturally, people evolve at different paces. Instead of harming yourself with a schedule that is too slow or too fast, it is better to pace yourself and adapt your training to your ability. BodBot works with you to set the best pace. Most current apps, on the contrary, do not use an evolution system or fixed progression percentages. ■ Each one has a different story: variations in posture, strength, cardiovascular fitness, range of movements, joint stability and mobility and many others. These variations are important. Instead of overloading a weak, unstable joint or a muscle that's already atrophied and stiff, BodBot works with you to improve your performance and efficiency - with specific fitness tests and objective assessments. This is not a customization of other fitness apps. This is a high-quality, modern, intelligent training recommendation system based on physiology and kinesiology studies.■ Accessibility matters. Even if you're training at home, you should have access to a high-quality, targeted workout - not an endless, random cycle of bumps, wall squats and sit-ups. BodBot's vast database of well-researched profiles, plus sophisticated algorithms that outperform them all, handle changes in location and equipment seamlessly. Likewise, your schedule can get busy and change - If your Monday, Wednesday and Friday training pattern is interrupted, or if you have less time available than expected, BodBot immediately adjusts your training program. ■ Specificity is important - hitting your knees with a pipe will definitely cause muscle exhaustion, and maybe even make you sweat a little - but it won't generate a positive improvement in your performance (assuming self-harm doesn't become the new fad) or body constitution, and it certainly won't improve your well-being. It's the type of stimulation, not the intensity of the pain, that gets results - BodBot will use every drop of your sweat to help you get the results you want. We are currently offering version 6.185. This Is Our Latest And Most Optimized Version. It is suitable for many different devices. Free Download Apk Directly From Google Play Store Or Other Versions We Are Hosting. Also, You Can Download Without Registration And No Login Required. We have more than 200 devices available for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet... With so many options, it's easy to choose games or software that fit your device . May Be Useful If There Are Country Restrictions Or Restrictions On Your Device Side On The Google App Store. Read more What's New Bug fixes for phone app7up Down Play
